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Van Houten & Associates
Van Houten & Associates, Clinical Psychology, Psychotherapy & Consultancy Pty Ltd.

The Following are some useful links on the Practice of Mindfulness. Please note these are for Reference Only and Should Never Replace seeking Professional Assistance for Mental Health Well-being.
We Sincerely Hope You Enjoy them and the Comfort They may bring in-between Your Formal Sessions with Us.

His Holiness The Dali Lama How To See Yourself: https://www.youtube.com/watch?autoplay=1&v=q7s-Yow79XY&app=desktop

Ven Ajhan Brahm How to Calm your Mind: https://m.youtube.com/watch?v=OsCkI9-L8l4&autoplay=1ind : talk in Sri Lanka on Meditation

Ven Ajhan Brahm : Four Ways to Let Go :https://m.youtube.com/watch?autoplay=1&v=USC5MJVZLy8

Ven Ajhan Brahm : Depression & Anxiety : http://www.youtube.com/watch?v=fixvb3s25Uk&sns=em

Ven Ajhan Brahm : Secret of Happiness: https://m.youtube.com/watch?v=cYhdKmglT_Y&autoplay=1

Ven ajhan Brahm : Secret of Happiness Part 2: http://www.youtube.com/watch?v=-v7bhsN5VsE&sns=em

Van Houten & Associates Clinical Psychology, Psychotherapy & Consultancy :0422 301 301